Food as a Gateway to Transformation
Release the food struggle and open up to a deeper relationship with yourself
Food is for living, not for struggling
Food as a Gateway to transformation is a unique program that will guide you to transform your relationship with food and empower you to live a healthier and more fulfilling life.
Food is not just fuel for our bodies
It’s a powerful tool that can impact our physical, emotional, and mental well-being. This program is designed to help you understand:
- How you use food
- The neuroscience aspects of food
- How food affects your body
- How you can change your relationship with food
Through a combination
Of interactive learning modules, personalized coaching, and community support, “Food as a Gateway to Transformation” offers a comprehensive approach to improving your relationship with food. Whether you are looking to lose weight, improve your energy levels, or simply want to feel better in your own skin, this program can help you achieve your goals.
Most people have "something" with their food
Many individuals struggle with their relationship with food. They may feel like they lack control over their eating habits, fail to properly manage their nutritional intake, and desire a kinder, more empathetic approach to addressing these issues.
If you’re looking to improve the way you manage your food on a daily basis and achieve a greater sense of control, this course is perfect for you.
Do you...
- Eat for other reasons than physical hunger?
- Feel guilty after eating?
- Struggle with structure around your eating?
- Have health challenges as a result of lifestyle issues?
- Use food as a comfort tool?
- Struggle with your body image?
Are you ready to...
- Have a much greater understanding of how and why you use food to feel better
- Have tools and methods to address different ways to manage situations other than with food
- Have compassion for yourself and your struggle with food
- Understand the meaning of Mindful Eating and skills to implement this way of being into your life
If you answered YES to any of these affirmations, then Food as a Gateway to Transformation is for you
Next Edition: Coming Soon
Join the waitlist and you’ll be the first to know when the doors re-open. You’ll also get priority access to this course
Sign Up TODAY to get ...
FULL TUITION
$297.00
REGULAR VALUE $625
- 5 hours of group coaching, 75 minutes per week (valued at $625)
- Techniques and strategies to manage your relationship with food
- A guide to implement mindful eating into your daily life
- A safe space for you to share your struggles around food with no judgement.
- Lifetime access to the resources that will be provided in the course.
Meet your coach Debbie Apter
Hi! I’m Debbie
I’m a highly experienced Licensed Clinical Social Worker with years of experience helping people transform their relationship with food. I’m no stranger to the struggles we can face with when it comes to food. Those experiences have allowed me to gain a deep understanding of the complex factors that influence how people relate to food.
My unique approach combines evidence-based practices with my own insights and expertise. I’ll share that and much more with you on Food as a Gateway to Transformation, where I’ll help you create lasting change and achieve greater levels of health and well-being.
In Food as a Gateway to Transformation, you’ll find a compassionate and supportive environment where you’ll be able to explore your relationship with food in a safe and non-judgmental space.
I’ll help you understand your relationship with food and how it impacts your life. My program is not a quick fix but rather a comprehensive approach and the first step you can take to develop a healthier and more fulfilling relationship with food.
I’m passionate about helping you live your best life. You have the potential to transform your relationship with food that can lead to other wonderful changes in your life. I’ll guide you with my experience and compassionate approach on a journey of self-discovery.
Join me in Food as a Gateway to Transformation and discover how you can transform your relationship with food and live a healthier, more fulfilling life.
Are you ready to have a healthier relationship with your food?
Next Edition: Coming Soon
Join the waitlist and you’ll be the first to know when the doors re-open. You’ll also get priority access to this course
TESTIMONIALS